2 runs :)

always up at 6am running around bilton 😂 I'm starting of small because I don't have good stamina but I will get there. 

taking up running.

today was the first time I went running, before I had Molly I had a good stamina and wouldn't get as tired but during my pregnant I had something called SPD which made me need crutches for walking a sh*t load of medication & to be on bed rest a lot so I lost my stamina and confidence in exercise but today I finally gave it a shot, I did 1.5 miles and I feel very proud of myself, I had to stop and start abit but I still got up this morning at 6am and was out of the door for 6.15. 

-8.5lb now! 5 week in.

I'm 5 week in and I've lost 8.5lb I'm happy about that but at the same time I know I could of done better, I had a week off for leave with daz the first week lf November and then the week after I was poorly so I ended up putting 0.5lb on which isn't bad. but this week I lost another 2lb and took up running today. 💪🏼 I'm really proud of myself so far. 8.5lb down 29lb to go. 

second weigh day

so...

 I lost 2 and half pounds so now I've lost half a stone (7lb) in 2 weeks 💪🏼💗

pita pizzas

whole meal pita bread (b choice)

tomato pure

basil

cayenne pepper

salt pepper 

cheese (a choice)

mushrooms 

ham 

all in the oven for 10 minutes 

-4.5lb down!

my first week went really well I was so happy with my weight loss.

-4 and half pounds!

 

Tuna steaks, syn free chips, roast carrots, green beens with a tomato, garlic, ginger and coriander sauce.

well that was a mouth full!! 

this was my amazing tea yesterday. 

2 tuna steaks

2 potatoes (peeled and chopped into chips) 

1 carrot (peeled and chopping into chips) 

1 can of green beens 

sauce 

1 tablespoon of tomato pure

half a tablespoon of ground garlic

half a tablespoon of ground coriander 

quater of a table spoon of ground ginger