Tuna steaks, syn free chips, roast carrots, green beens with a tomato, garlic, ginger and coriander sauce.

well that was a mouth full!! 

this was my amazing tea yesterday. 

2 tuna steaks

2 potatoes (peeled and chopped into chips) 

1 carrot (peeled and chopping into chips) 

1 can of green beens 

sauce 

1 tablespoon of tomato pure

half a tablespoon of ground garlic

half a tablespoon of ground coriander 

quater of a table spoon of ground ginger